CBT Pinellas As People
CBT Pinellas is people. People who help others. People who train other people to help others. People who have dedicated their lives to the betterment of our community. People who are willing to sacrifice everything to make the world around them a better place for everyone. People who committed to living a compassionate, non-judgmental life of acceptance and love. People who are flawed but who are striving to learn from their mistakes, knowing all the while that more mistakes must be made in order to perpetuate true personal growth. People who are determined to fail as many times as is necessary in order to reach their Life Worth Living Goals and Life Worth Loving Goals. CBT Pinellas is people….people who are here for you and who are here to help you too reach your own Life Worth Living and Loving Goals!
CBT Pinellas As An Agency
CBT Pinellas is an independently owned, intensive outpatient counseling agency known within the community for the delivery of multiple evidence-based models of clinical psychotherapy, where we primarily employ the Linehan Model of Comprehensive Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and other ‘Third Wave Cognitive and Behavioral Therapies’ such as: Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Informed Psychotherapy, Compassionate Mind Training (CMT), Functional Analytic Psychotherapy (FAP), Behavioral Activation (BA), and Shame-Based interventions that are targeted to increase Shame Resilience while decreasing the experience of Shame known to be highly correlated with Depression, Anxiety, Addiction, Eating Disorders, Bullying, Aggression/Violence, and even Suicide. CBT Pinellas aims to deliver quality evidence-based mental health services, while producing consistent positive clinical outcomes with lasting results for all clients served.
CBT Pinellas As The Mission
CBT Pinellas provides sound evidence-based mental health services that truly work and have life-long positive results. Our services are delivered by genuine, compassionate, and non-judgmental clinicians who seek to attain continued personal growth, who aim to develop strong, healthy therapy relationships, and who use a collaborative approach to therapy built on empirically-based models for counseling, thereby earning the privilege of observing clients transform their lives and hearts into lives defined by true inner peace and happiness by letting go of what is ideal, accepting the real, and learning to see beauty in all things present.